Building Resiliency: Developing a Mindfulness Practice

Jan 13, 2022  03:00 PM  EST | Past Webinars |

This is part one of three Mini Resilience Skill-Building Sessions that took place in 2022. At each drop-in session, an empirically-supported mindfulness and resilience-building strategy was introduced by an expert in the field. In this session, participants had the opportunity to learn from Aleezé Moss, PhD (Associate Director, Myrna Brind Center for Mindfulness) about how to develop a mindfulness practice. Participants also practiced an activity designed to support wellbeing. Additional resources and practices were also provided during the session.

Additional Resources:

#NursesMakeChangeHappen Vaccine Toolkit

This toolkit was created to give nurses the tools to do their part in the national vaccine effort. It is designed to help you decrease vaccine hesitancy and increate vaccination rates in your community. 



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